FINDING STILLNESS AMIDST THE TEMPEST

Life can often feel like a relentless maelstrom. We are always bombarded with challenges, leaving us feeling overwhelmed. In these moments of chaos, it can be tricky to locate a sense of calm. Yet, even during the fury, there is a oasis of stillness waiting to be accessed. It is within this tranquil space that we can nurture resilience, focus, and